9 Ways to Lower Your Blood Pressure
Mar. 19th, 2023
More than half of the older adults in the country have high blood pressure. Here are 9 ways to naturally lower your blood pressure.
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Community News
What are Social Workers and How Do They Help...
Mar. 18th, 2023
We interviewed two social workers from Valley Hill Health and Rehabilitation Center and Scranton Healthcare Center to learn more about...
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A Day in the Life of an Administrator
Mar. 16th, 2023
We talked to two Administrators from Autumn Care of Raeford and Bath Creek Estates to hear about a day in the life of an Administrator.
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The Role of a Long-Term Care Administrator
Mar. 13th, 2023
To celebrate Long-Term Care Administrator’s Week, we spoke with two Administrators from Dockside Health & Rehab and Suburban Woods...
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Can Your Blood Pressure Cause a Headache?
Mar. 10th, 2023
Find out the relationship between blood pressure and your headaches.
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Tips to Build Muscle
Mar. 10th, 2023
Muscle can improve your physique and overall health. Here are some tips to help you build muscle.
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7 Benefits of Greek Yogurt
Mar. 8th, 2023
Here are 7 health benefits you can get from eating Greek yogurt today!
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17 Facts About ADHD
Mar. 6th, 2023
ADHD is a common disorder, affecting 11% of children and 5% of adults. Here are 17 facts about ADHD.
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4 Health Benefits of Nectarines
Feb. 28th, 2023
Americans love nectarines, with experts estimating that each American eats roughly 2.38 pounds each year. Here are some health benefits of...
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