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9 Health Benefits of Swimming for Seniors

9 Health Benefits of Swimming for Seniors

Aug. 12th, 2022
Many seniors enjoy swimming when the weather is hot outside. Here are 9 health benefits seniors can get from regularly swimming.
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Astigmatism: Causes, Symptoms, and Treatment

Astigmatism: Causes, Symptoms, and Treatment

Aug. 11th, 2022
Astigmatism is common, affecting about 1 in every 3 people. Here are the causes, symptoms, and treatment options for astigmatism.
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13 Scientific Health Benefits of Reading Books

13 Scientific Health Benefits of Reading Books

Aug. 9th, 2022
Love to curl up with a good book? Here are 13 great health benefits you get when you sit down and read.
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Kidney Stones: Causes, Risks, and Symptoms

Kidney Stones: Causes, Risks, and Symptoms

Aug. 6th, 2022
Kidney stones are common, affecting more than 1 in 10 people. Here are the signs of a kidney stone, as well as the causes and risks.
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7 Health Benefits of Peach Juice

7 Health Benefits of Peach Juice

Aug. 5th, 2022
Love the taste of peach juice? Here are 7 health benefits you can get from enjoying this sweet drink today.
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How Continuing Education Classes Can Benefit Seniors

How Continuing Education Classes Can Benefit...

Aug. 3rd, 2022
Looking to go back to school as an adult? Here are some health benefits of continuing your education!
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Dehydration: What Causes It and How to Avoid It

Dehydration: What Causes It and How to Avoid It

Jul. 29th, 2022
Dehydration occurs when your body loses more fluids than you drink. If left untreated, dehydration can cause an emergency medical trip.
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90+ Ways to Live A More Environmentally Friendly Life

90+ Ways to Live A More Environmentally Friendly...

Jul. 28th, 2022
Here are over 90 ideas on how you can conserve energy and resources to live an environmentally friendly lifestyle
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7 Health Benefits of Mango

7 Health Benefits of Mango

Jul. 26th, 2022
Mango is a sweet, tropical fruit that many people enjoy. Here are 7 health benefits of adding mango to your diet.
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