Commitment + Clinical Leadership = Better Outcomes
5 Health Benefits of Fresh Squeezed Juice
Date: Jan. 15th, 2022
Time: 1:00 PM - 1:00 PM
Time: 1:00 PM - 1:00 PM
January 15th is National Fresh Squeezed Juice Day. Here are 5 health benefits you can get from drinking fresh squeezed juice.
Sinus Infection (Sinusitis): Causes & Symptoms
Date: Jan. 14th, 2022
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Sinus infections are common, affecting more than 35 million Americans each year. Here are the common causes and symptoms of sinus...
5 Facts About Paget’s Disease
Date: Jan. 11th, 2022
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
January 11th is Paget’s Disease Awareness Day. Here are 5 facts about Paget’s Disease to help you spread awareness about the...
10 Ways To Easily Cut Energy Costs
Date: Jan. 10th, 2022
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Americans in the United States spend approximately $117.67 per month on their energy bills. Here are 10 ways to cut energy costs.
Glaucoma: Symptoms and Treatment
Date: Jan. 7th, 2022
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Glaucoma is the leading cause of vision loss, causing blindness in more than 4 million people worldwide. Here are symptoms of glaucoma and...
How Sleep Patterns Change With Age
Date: Jan. 5th, 2022
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
It is estimated that nearly half of men and women over the age of 65 have at least one sleep problem. Here are some of the most common...
Thyroid Awareness Month: Learn About Your Thyroid
Date: Jan. 3rd, 2022
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
1 in 10 people have an issue with their thyroid. Here are the different thyroid disorders and their symptoms.
7 Health Benefits of Ginger
Date: Dec. 30th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Ginger is a popular spice, but it also provides many health benefits. Here are 7 health benefits of ginger.
6 Exercises to Reduce Back Pain
Date: Dec. 29th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Back pain is a common reason for doctor’s visits, with an estimated 65 million Americans experiencing it each year. Here are 6 exercises...
10 Winter Safety Tips for Seniors
Date: Dec. 23rd, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Here are 10 ways that your senior loved one can stay safe during the winter season.
Migraines: Symptoms, Causes, & Relief
Date: Dec. 22nd, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
One billion people worldwide suffer from migraines. Here are some facts about migraines and tips on how to relieve the pain.
5 Health Benefits of Cherries
Date: Dec. 19th, 2021
Time: 3:00 PM - 3:00 PM
Time: 3:00 PM - 3:00 PM
Cherries are a popular fruit to add into many different recipes, from salads to desserts. Here are 5 health benefits of eating cherries.
5 Company Benefits of Going Paperless
Date: Dec. 14th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Americans use 85,000,000 tons of paper each year, with the average American using 680 pounds. Here are 5 reasons to go paperless.
2021 Winter Activity List for Seniors
Date: Dec. 11th, 2021
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
From holiday events to movie nights, we’ve compiled a list of 25 winter activities for seniors to help them enjoy the holidays!
How to Protect Yourself From Dry Skin
Date: Dec. 9th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Dry skin occurs when your body loses water too quickly and can’t replenish it, causing your skin to dry out. Here are some ways to...
3 Ways to Boost Your Immune System This Winter
Date: Dec. 8th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
There are many viruses that float around during the winter months. Here are 3 ways to boost your immune system this season.
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Crohn’s vs. Ulcerative Colitis: How Are They Different?
Date: Dec. 5th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Millions of people in the United States live with Crohn’s Disease or ulcerative colitis. Here are the difference between the two, as...
10 Signs that You Might Need Glasses
Date: Dec. 4th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
It is estimated that 75% of adults need some form of vision correction. Here are 10 signs that you might need glasses.
Fun Christmas Activities for 2021
Date: Nov. 30th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
It’s the most wonderful time of the year! Here are some fun Christmas activities to get you in the spirit.
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30 Gift Ideas For Someone With Dementia
Date: Nov. 27th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Here are 30 gift ideas for people with dementia that they can enjoy throughout the holiday season.
How to Avoid 7 Common Winter Health Issues
Date: Nov. 24th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
There are numerous viruses and illnesses that are prevalent in the winter. Here are some common health issues in the winter and how to...
4 Health Benefits of Cranberries
Date: Nov. 23rd, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Cranberries are a popular fruit, with America consuming 400 million pounds each year. Here are 4 health benefits of eating cranberries.
Lung Cancer Signs, Symptoms, and Facts
Date: Nov. 21st, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Approximately 541,000 Americans are diagnosed with lung cancer during their life. Here’s how lung cancer affects the body and what puts...
6 Essential Health Screenings for Older Adults
Date: Nov. 20th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
If you have a loved one over the age of 65, here are some common health screenings they should get routinely to check on their health.
10 Ways You Can Thank Your Local Healthcare Heroes
Date: Nov. 19th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Throughout the year, many healthcare workers have gone above and beyond for the people they care for. Here are 10 ways to thank them.
Why Hiking is Good for Your Health
Date: Nov. 17th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
According to Statista, 50 million Americans went hiking in the year 2019. Here are some health benefits of hiking.
8 Steps to Recycle and Reduce Waste
Date: Nov. 15th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Recycling is important because it can minimize pollution, conserve resources, and improve energy consumption. Here are 8 ways you can...
Fun Thanksgiving Activities for 2021
Date: Nov. 9th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Thanksgiving is quickly approaching! Here are 8 fun activities you can enjoy this season.
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How to Help a Senior Manage Their Finances
Date: Nov. 8th, 2021
Time: 7:59 AM - 7:59 AM
Time: 7:59 AM - 7:59 AM
It’s important to make sure that your senior loved one is paying their bills on time. Here are some tips you can use to help them with...
Low-impact Exercises for Older Adults
Date: Nov. 4th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Low-impact exercises help to minimize the pressure that you put on your joints. Here are some ideas of low-impact exercises that older...
Diabetes in Older Adults
Date: Nov. 2nd, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Most people are diagnosed with diabetes between 45-50 years old. A 2017 report estimates that 12.2% of adults above the age of 18 had...
What is a Respiratory Therapist?
Date: Oct. 30th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Meet Brian Reynolds, Assistant Director of Respiratory at Waterside Health and Rehab, and Holly Nolan, a Respiratory Therapist from...
The Role of a Respiratory Therapy Manager
Date: Oct. 26th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
We interviewed two of Saber Healthcare’s Directors of Respiratory from Waterside Health and Rehab and Centerburg Respiratory to learn...
5 Health Benefits of Apples
Date: Oct. 21st, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
You’ve probably heard the saying “an apple a day keeps the doctor away.” Here are 5 health benefits of eating apples.
Osteoporosis: Signs and Risk Factors
Date: Oct. 20th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Osteoporosis is the cause of millions of fractures each year, particularly in older adults. Learn about your risk of developing...
Physical Therapy in Long Term Care
Date: Oct. 18th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
October is National Physical Therapy Month and we interviewed two of Saber Healthcare’s Regional Directors in North Carolina to learn...
4 Ideas to Make Healthier Desserts
Date: Oct. 14th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
While the words “healthy” and “dessert” usually don’t go together, here are a few ways you can adjust your sweet treats to make...
Health Benefits of Pumpkin
Date: Oct. 11th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Pumpkins are a popular seasonal fruit that have health benefits such as boosting immunity and lowering blood pressure. Here are some of...
Tips To Take Better Care of Your Mental Health
Date: Oct. 10th, 2021
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
1 in 5 adults in the United States are currently living with a mental illness. Here are some tips how you can start taking better care of...
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A Day in the Life of a Cook
Date: Oct. 8th, 2021
Time: 8:00 AM - 8:00 AM
Time: 8:00 AM - 8:00 AM
Peach and Cope, cooks at Bath Creek Estates and Cortland Healthcare, shared their expertise on what it’s like to work as a cook in...
Cerebral Palsy Awareness Day
Date: Oct. 6th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
It is estimated that roughly 764,000 people in the United States have at least one symptom of cerebral palsy. Here are the different signs...
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A Foodservice Director’s Role in Healthcare
Date: Oct. 4th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Foodservice Directors from Tyler’s Retreat at Iron Bridge Road and Davie Nursing & Rehab shared a little bit about their roles and how...
6 Ways to Show Appreciation to Custodians
Date: Oct. 2nd, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
October 2nd is National Custodian Appreciation Day. Here are 6 ways you can thank a custodian today!
Early Warning Signs of Breast Cancer
Date: Oct. 1st, 2021
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Breast cancer treatments are most successful when breast cancer is caught early. Here are some warning signs you might have breast cancer.
6 Health Benefits of Eating Grapes
Date: Sep. 30th, 2021
Time: 10:00 AM - 10:00 PM
Time: 10:00 AM - 10:00 PM
Grapes have been a staple of many diets across different continents. Here are 6 health benefits of eating grapes.
Gallstones: Symptoms and Treatments
Date: Sep. 27th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Gallstones are very common, affecting between 10 and 15% of people in the United States. Here are the symptoms of gallstones, as well as...
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7 Ideas for a Healthier, Better Breakfast
Date: Sep. 26th, 2021
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Eating a healthy, nutritious breakfast is the best way to start the day. Here are 7 ideas to help you eat a better breakfast in the...
2021 Fall Activity List for Older Adults
Date: Sep. 24th, 2021
Time: 1:00 PM - 1:00 PM
Time: 1:00 PM - 1:00 PM
Here is a list of 22 fall activities older adults can enjoy this autumn to help you and your loved ones get ready for the season!
Hypertension: What is it and How to Prevent it
Date: Sep. 23rd, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Hypertension is a common health issue with about half of adults in the U.S. having it. Here are some facts about hypertension and how you...
Falls Prevention: How to Reduce Senior Fall Risk
Date: Sep. 22nd, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
The CDC estimates that 36 million adults fall each year. However, many falls are preventable. Here are 7 steps you can take to reduce the...
4 Proven Health Benefits of Avocado
Date: Sep. 16th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Avocado is a fruit that can be included in smoothies, sandwiches, and guacamole. Here are 4 reasons why avocados are good for you.
6 Ways to Stay Healthy As You Age
Date: Sep. 15th, 2021
Time: 9:30 AM - 9:30 AM
Time: 9:30 AM - 9:30 AM
Staying healthy both physically and mentally can help you feel your best as you age. Here are 6 ways you can remain healthy while aging.
Eczema: Symptoms and Treatments
Date: Sep. 14th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Eczema is a common skin condition, affecting about 20% of the U.S. population. Here are some symptoms of eczema and available treatments.
10 Ideas to Show Your Grandparents Appreciation
Date: Sep. 10th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Grandparents have accomplished a lot for their families and the community. Here are 10 ways you can show your grandparent that you care on...
Brain Game Ideas for Seniors
Date: Sep. 9th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Brain games are a fun way for seniors to challenge themselves and keep their mind active. Here are 15 brain game ideas for seniors.
Autumn Safety Tips for Seniors
Date: Sep. 7th, 2021
Time: 11:00 AM - 11:00 AM
Time: 11:00 AM - 11:00 AM
Here are 9 ways you can help your senior loved one prepare to be safe during the autumn season.
How Osteoarthritis Affects Your Joints
Date: Sep. 4th, 2021
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Osteoarthritis affects 32.5 million adults in the United States. Here are the signs and symptoms of osteoarthritis.
Cholesterol Education Month: Learn About Cholesterol
Date: Sep. 1st, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
More than 90 million adults in the US have high cholesterol. Here are some ways cholesterol affects the body and how you can maintain...
6 Scientifically Proven Benefits of Lemon Juice
Date: Aug. 29th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Here are 6 benefits of lemon juice and some tips on how you can incorporate more lemon juice into your diet.
9 Ways to Prevent Heart Disease
Date: Aug. 27th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
An estimated 655,000 Americans die from heart disease each year. Here are 9 steps you can take to prevent heart disease.
Asthma: Symptoms and Treatments
Date: Aug. 26th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Asthma is a disease that affects the lungs. More than 20 million Americans suffer from it. Here are facts and symptoms of asthma.
10 Heart Healthy Foods to Add to Your Diet
Date: Aug. 22nd, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
It is estimated that 1 in 4 deaths in the United States are due to heart disease. Keeping a healthy heart can help you prevent heart...
How Collagen Impacts Your Body
Date: Aug. 20th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Collagen is the most abundant protein in the body, affecting your hair, skin, nails, and bodily functions. Here are some of the health...
4 Benefits of Senior Pen Pal Programs
Date: Aug. 18th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
It is estimated that ¼ of seniors are socially isolated. Pen pal programs help seniors feel connected because they can talk to someone in...
8 Decluttering Tips for Seniors
Date: Aug. 17th, 2021
Time: 9:07 AM - 9:07 AM
Time: 9:07 AM - 9:07 AM
Americans own an average of 300,000 items in their homes, and seniors will accumulate many things over their lifetime. Here are 8...
7 Reasons Why Getting Enough Sleep is Important
Date: Aug. 16th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Adults need 7-9 hours of sleep at night. Here are 7 reasons why getting enough sleep is important as well as some ways to sleep better at...
7 Small Diet Changes That Make a Difference
Date: Aug. 13th, 2021
Time: 11:00 AM - 11:00 AM
Time: 11:00 AM - 11:00 AM
Eating healthier can help you have more energy and feel better throughout the day. Here are 7 small diet changes that you can make to...
Psoriasis: Facts, Symptoms, & Awareness
Date: Aug. 12th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Psoriasis is a common auto-immune condition with over 3 million cases a year. Here are some facts and symptoms of psoriasis.
5 Important Immunizations for Older Adults
Date: Aug. 6th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Childhood vaccines can wear off over time because the protection can weaken or fade. Here are 5 important vaccines for older adults.
8 Tips to Help Seniors Learn Technology
Date: Aug. 6th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
As technology becomes more and more integrated in our lives, it’s important seniors understand it. Here are 8 tips to help seniors learn...
8 Signs Your Loved One Has Dementia
Date: Aug. 5th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
If you’ve noticed some behavioral changes in your loved one, you might be wondering if they could have dementia. Here are 8 warning...
What are the Health Benefits of Elderberry?
Date: Jul. 29th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Elderberry has been known to relieve cold and flu symptoms. Here are a few ways elderberry can benefit your health.
4 Scientifically Proven Benefits of Regular Meditation
Date: Jul. 27th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
According to a 2017 survey by the CDC, 14.2% of Americans practiced meditation in the last 12 months. Here are 4 proven health benefits of...
How to Manage Summer Allergies
Date: Jul. 24th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
More than 50 million Americans experience allergies. Here are common causes of summer allergies and how you can manage them.
5 Health Benefits of Oranges
Date: Jul. 22nd, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Florida is the top producer of oranges in the U.S., with many Americans enjoying this tangy treat. Here are 5 health benefits of oranges.
6 Ways to Protect Your Hearing as You Age
Date: Jul. 20th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
25% of adults aged 65 and older experience hearing loss. Here are 6 ways to protect your hearing as you age.
9 Ways to Stay Active This Summer
Date: Jul. 19th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Summer is a great time to get outdoors and be active. Here are 9 summer activities to help you stay active this summer.
5 Ways to Cope with Depression
Date: Jul. 17th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Depression can leave you feeling blue and make your aspirations seem far away. Here are 5 ways you can start coping with your depression...
5 Herbs and Spices with Health Benefits
Date: Jul. 15th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
There are many herbs and spices that we consume in different foods and meals. Here are 5 that provide great health benefits.
7 Ways to Cope When Someone You Love Has Dementia
Date: Jul. 13th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Dealing with a loved one’s dementia diagnosis can be challenging. Here are 7 ways you can cope and learn to understand someone who has...
Health Benefits of Eating Watermelon
Date: Jul. 11th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Watermelons are 90% water and loaded with nutrients. Here are some health benefits of eating watermelon.
7 Tips To Help You Care For Your Teeth
Date: Jul. 10th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Taking proper care of your teeth can prevent cavities and strengthen your tooth enamel. Here are 7 tips to help you take better care of...
5 Proven Health Benefits of Blueberries
Date: Jul. 8th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
The US is one of the world’s largest producers of blueberries, with at least 14 states growing them as part of their agriculture. Here...
How to Keep Your Vision Healthy
Date: Jul. 5th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Sight is an important sense because it allows us to see our loved ones and the scenic world around us. Here are 6 ways you can keep your...
Tips for Understanding and Coping with Anxiety
Date: Jul. 3rd, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Anxiety disorder occurs when someone feels stressed or anxious for a prolonged period of time. Here are the symptoms and tips for dealing...
Why Fruits and Vegetables are Beneficial
Date: Jun. 29th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
1 in 10 adults eat the recommended amount of fruits and vegetables. Eating fruits and vegetables regularly provides you with a great...
4 Tips to Improve Your Brain Health
Date: Jun. 28th, 2021
Time: 9:53 AM - 9:53 AM
Time: 9:53 AM - 9:53 AM
Having a healthy brain reduces the risks that age your brain, helps you maintain a long lasting memory, and prevents diseases such as...
Local Organization Donates Handmade Bags to Senior Rehab Center
Date: Jun. 25th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Slate Belt Health & Rehabilitation, one of Saber Healthcare Group’s communities, recently received a donation of knitted bags from...
The Positive Impact Nursing Assistants Make
Date: Jun. 22nd, 2021
Time: 1:00 PM - 1:00 PM
Time: 1:00 PM - 1:00 PM
Nursing Assistants are often the first to step in when a resident needs help, and they are always ready to assist them with everyday...
CNAs and Their Role in Healthcare
Date: Jun. 18th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Certified Nursing Assistants are an asset to the nursing team and all the communities at Saber Healthcare. We interviewed two CNAs to...
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Summertime Health Tips for Seniors
Date: Jun. 16th, 2021
Time: 9:27 AM - 10:00 AM
Time: 9:27 AM - 10:00 AM
Now that summer is here, it is important for seniors to stay sun smart. Here are a few summertime safety tips seniors can use to make the...
June is Alzheimer’s & Brain Awareness Month
Date: Jun. 11th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Alzheimer’s is the most common cause of dementia and the 6th leading cause of death in the United States.
5 Reasons Why Running is Good for Your Health
Date: Jun. 2nd, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Running can help you lose weight, improve your mood, and help strengthen your legs over time. Here are some reasons why running is good...
4 Reasons Why Bananas are Good For You
Date: May. 28th, 2021
Time: 2:48 PM - 2:48 PM
Time: 2:48 PM - 2:48 PM
Bananas are a versatile fruit that can be enjoyed with any meal. A few ways Americans eat bananas are in salads, cereal, muffins, and...
How to Choose the Right Sunscreen
Date: May. 28th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Sunscreen helps prevent skin cancer, pre-cancer, and aging. Here are some tips to help you choose the right one.
7 Relaxing Summer Activities for Seniors
Date: May. 25th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Summer is here and seniors are looking to find activities that will let them enjoy the warm weather. Here are 7 Relaxing Summer Activities...
What does it take to become a Nurse?
Date: May. 21st, 2021
Time: 11:00 AM - 11:00 AM
Time: 11:00 AM - 11:00 AM
May is National Nurses Month. We talked to Emily Baldwin, DON, and Tabaitha Ray, DON, to learn what it takes to become a nurse.
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How to Honor EMS Professionals
Date: May. 20th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
National EMS week is May 16th to the 22nd. It honors all those who work in EMS and what they do for our community.
The Life of a Nurse
Date: May. 18th, 2021
Time: 11:07 AM - 11:07 AM
Time: 11:07 AM - 11:07 AM
Nurses care for their patients and work to ensure they have all that they need. Here are some ways nurses positively impact the community.
Arthritis Awareness Month
Date: May. 14th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Arthritis is a common health condition that affects approximately every 1 in 4 adults in the United States. There are more than 100...
What is Celiac Disease?
Date: May. 8th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Celiac disease is an autoimmune disease that occurs when the immune system reacts to gluten. It affects about 1 in 100 people worldwide.
7 Reasons Swimming is Good For Your Body
Date: May. 7th, 2021
Time: 9:30 AM - 9:30 AM
Time: 9:30 AM - 9:30 AM
Swimming has many health benefits, from receiving a full body workout to burning calories. Here is why swimming is good for you.
How Nurses Help Others in the Community
Date: May. 6th, 2021
Time: 9:30 AM - 9:30 AM
Time: 9:30 AM - 9:30 AM
Nurses strive to provide quality care to the people that they serve each day. Some of their many roles include being educators,...
Celebrating Occupational Therapy Month
Date: Apr. 27th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Occupational therapists help patients find ways to adapt, become independent, and increase their quality of life.
Health Benefits of Eating Strawberries
Date: Apr. 20th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Studies show that strawberries have many health benefits, from improving your vision to lowering cholesterol. Here are some health...
How Hydration Affects Your Health
Date: Apr. 17th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Hydration is vital for bodily functions and a healthy lifestyle. Water aids the heart in pumping blood and allowing our muscles to move.
6 Fun Spring Activities for Seniors
Date: Apr. 5th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Now that it’s spring, seniors will want to do some fun spring activities. Here are 6 fun spring activities for seniors.
10 Thoughtful and Creative Handmade Gift Ideas
Date: Apr. 2nd, 2021
Time: 3:42 PM - 3:42 PM
Time: 3:42 PM - 3:42 PM
Here are 10 handmade gift ideas that you can give someone whether it’s their birthday, a holiday, or special event.
Learn About Autism: Autism Awareness Day
Date: Apr. 2nd, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Do you think you or a loved one might have Autism Spectrum Disorder (ASD)? Learn the signs and symptoms of Autism.
National Physicians Week
Date: Mar. 31st, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
March 25th—31st is National Physicians Week. Physicians can be found in nursing homes, hospitals, healthcare organizations, private...
How to Become a Social Worker
Date: Mar. 28th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Are you thinking about becoming a social worker? We interviewed two social workers to find out more about the role and what it takes to...
Local Senior Center Donates Hand-Knitted Wheelchair Blankets
Date: Mar. 22nd, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
The Johnston Senior Center in Cortland, Ohio, generously donated wheelchair blankets to Cortland Healthcare Center.
World Down Syndrome Day
Date: Mar. 21st, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
March 21st is recognized as World Down Syndrome Day. Down syndrome is the most common chromosomal condition in the United States, with...
What You Should Know About Nutrition
Date: Mar. 19th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Knowing what makes good nutrition is essential for living a healthy lifestyle. We interviewed Moe Elmaher and Kym Brenneman to learn more...
How Blue Light Affects Your Sleep
Date: Mar. 18th, 2021
Time: 10:13 AM - 10:13 AM
Time: 10:13 AM - 10:13 AM
The blue light from your phone and other electronic devices might be affecting your ability to sleep at night. Here’s how blue light...
How to Support National Kidney Month
Date: Mar. 11th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Did you know that 1 in every 3 adults in America is at risk for kidney disease? Chronic kidney disease affects millions of people. Healthy...
What is Social Work and how does it help the Community?
Date: Mar. 10th, 2021
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Social workers are part of many different industries, from healthcare companies to government agencies to schools. But what exactly is a...
7 Ways to Improve Your Nutrition
Date: Mar. 9th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
What you eat can determine how you feel and your overall well-being. Here are seven easy ways you can start improving your diet and...
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The Health Benefits of Eating Cereal for Breakfast
Date: Mar. 5th, 2021
Time: 2:30 PM - 2:30 PM
Time: 2:30 PM - 2:30 PM
Cereal is one of the most popular breakfast foods in the United States, with Americans consuming an average of ten pounds per year. That...
The Role of Social Workers in Healthcare
Date: Mar. 5th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Social Workers work hands-on with the residents and families in healthcare. They give their all every day when it comes to helping people...
The Importance of Protein
Date: Feb. 27th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Protein is responsible for many different processes, such as your growth and immune response. Here is some information about protein and...
How to Boost Your Hormones
Date: Feb. 26th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
We have tons of hormones in our body, and each one plays a specific role. You’ve probably heard that certain hormones have the ability...
4 Ways to Improve Your Mental Health
Date: Feb. 24th, 2021
Time: 8:00 AM - 8:00 AM
Time: 8:00 AM - 8:00 AM
Did you know that mental illnesses such as depression and anxiety can lead to other conditions such as strokes, type-2 diabetes, and heart...
6 Tasty Fruits that are Good for You
Date: Feb. 19th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Here are six fruits and some of the many health benefits you’ll receive by eating these. 1. Strawberries. Strawberries contain Vitamin...
How to Make a Friend Today
Date: Feb. 11th, 2021
Time: 11:00 AM - 11:00 AM
Time: 11:00 AM - 11:00 AM
February 11th is an exciting holiday: National Make a Friend Day. This is a day dedicated to inspiring people to get out of their comfort...
6 Facts to Know About the COVID-19 Vaccine
Date: Feb. 10th, 2021
Time: 11:00 AM - 11:00 AM
Time: 11:00 AM - 11:00 AM
Here are some facts about the COVID-19 vaccines currently available. One myth is that the vaccine can give you COVID, but clinical trials...
Celebrating American Heart Month
Date: Feb. 6th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
February is American Heart Month, which was created to bring awareness to cardiovascular health and heart disease. Did you know that...
How Music Therapy Helps Residents in Healthcare
Date: Jan. 29th, 2021
Time: 3:00 PM - 3:00 PM
Time: 3:00 PM - 3:00 PM
Music is one of the many joys in life that moves us: it encourages people to be active through dancing, ignites creativity through the...
The Positive Impact of Recreational Therapy
Date: Jan. 28th, 2021
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
Recreational Therapists are vital to helping residents thrive in their everyday lives at long-term care communities. Recreation helps our...
Learning about the Importance of Activities Directors
Date: Jan. 26th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
There are many individuals with different professions in our communities that make a difference in our residents’ lives. It truly takes...
Tips for Creating a Resume and Applying to Jobs
Date: Jan. 23rd, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
When looking for a job, creating the perfect resume and filling out applications can be stressful and time-consuming. Luckily, there are...
What You Should Know About Gluten
Date: Jan. 21st, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Gluten is becoming a major topic when it comes to health and nutrition, from allergies to the health factors to dieting. While many people...
How to Have a Successful Interview for a Healthcare Position
Date: Jan. 20th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
If you're looking for a career in healthcare, there are a few things you need to do to prepare for the interview. One way you can start...
4 Benefits of Drinking Water
Date: Jan. 15th, 2021
Time: 3:00 PM - 3:00 PM
Time: 3:00 PM - 3:00 PM
Here are four surprising benefits of drinking water that you may have not known. 1. Regulates your temperature. Did you know the water in...
Learning about HR with Mailani Boyer and Lorie Back
Date: Jan. 15th, 2021
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
What does HR in the healthcare field entail on a daily basis? To learn more about Human Resources, we interviewed Mailani Boyer, HR...
How to support National Blood Donor Month
Date: Jan. 8th, 2021
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Did you know January is the month with the smallest amount of blood donations? That is why January is recognized as Blood Donor Month....
5 Easy and Healthy New Year's Resolutions
Date: Dec. 31st, 2020
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Are you wondering what New Year’s resolution you can make this year? Here are five easy and healthy resolutions to think about...
4 Ways to Make this Holiday Season Special
Date: Dec. 22nd, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
You might be wondering how you can make the Christmas season a little more special for your family and the community this year. Here are...
Are You Deficient in Any of These Essential Vitamins?
Date: Dec. 11th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
A balanced diet loaded with nutrients is vital when it comes to a healthy lifestyle. Ideally, you want to be consuming all essential...
30 Gift Ideas for Seniors
Date: Dec. 10th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
With Christmas approaching, you want to give your senior a thoughtful present. We’ve compiled this list of thirty gift ideas for seniors...
Resident Shares his Experience from Pearl Harbor
Date: Dec. 7th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
A resident at Slate Belt Health & Rehabilitation Center, Walter Kocher, was at Pearl Harbor while serving in the military. He is one of...
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4 Facts About Handwashing You May Have Not Known
Date: Dec. 4th, 2020
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Even though it’s National Handwashing Awareness Week, you probably already know the importance of having good hygiene all year round....
International Day of People with Disabilities
Date: Dec. 3rd, 2020
Time: 9:00 AM - 9:00 AM
Time: 9:00 AM - 9:00 AM
December 3rd is known as International Day of People with Disabilities. This day recognizes those who have disabilities and what you can...
How to Manage Stress and Relax More
Date: Dec. 2nd, 2020
Time: 9:51 AM - 9:51 AM
Time: 9:51 AM - 9:51 AM
Don’t get stuck feeling like you can’t overcome your stress. Here are five tips to help you manage stress in your life.
The Importance of Your Family Health History
Date: Nov. 25th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Your family’s health history can educate you about your family’s hereditary illnesses and how likely it is that someone will inherit...
Diabetes: Facts, Causes, and Treatments
Date: Nov. 24th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Millions of Americans are diagonsed with Diabetes each year. There are two types of Diabetes, Type 1 and Type 2, both of which involve...
Tired? 6 Ways to Get More Rest at Night
Date: Nov. 22nd, 2020
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Getting a good night’s sleep is important for maintaining your health and improving your mood. Ways you can start getting better sleep...
What You Should Know About the Immune System
Date: Nov. 21st, 2020
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
The immune system plays a significant role in regulating our bodies and protecting us from illness. To stay healthy this season, we’ve...
7 Ways to Spread Kindness
Date: Nov. 19th, 2020
Time: 1:00 PM - 1:00 PM
Time: 1:00 PM - 1:00 PM
It is important to spread kindness and remember what you do for others in the community. Here are 7 ways to be kind to yourself and those...
Recycling Facts & Tips
Date: Nov. 18th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Recycling is important for keeping our communities clean and helping our planet’s environment stay green. Here are some ways you can be...
World Kindness Day
Date: Nov. 13th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Today is World Kindness Day, meaning this is the day when you can make an impact in someone’s life! There are many acts of kindness both...
4 Facts about Pneumonia
Date: Nov. 12th, 2020
Time: 9:39 AM - 9:39 AM
Time: 9:39 AM - 9:39 AM
Pneumonia affects our lungs by attacking our alveoli and making it difficult to breathe. Without our alveoli, we aren’t able process...
8 Winter Safety Tips
Date: Nov. 8th, 2020
Time: 5:00 PM - 5:00 PM
Time: 5:00 PM - 5:00 PM
Stay safe at home this winter. Here are 8 winter safety tips. 1. clean your driveway and sidewalks of snow 2. Prepare your car with new...
5 Traits of Great Team Managers
Date: Nov. 6th, 2020
Time: 3:00 PM - 3:00 PM
Time: 3:00 PM - 3:00 PM
Team managers work hard to stay on task and motivate their team. They also are the leaders who inspire and help develop the company’s...
Working in Respiratory Therapy
Date: Oct. 30th, 2020
Time: 1:00 PM - 1:00 PM
Time: 1:00 PM - 1:00 PM
Respiratory therapists diagnose and treat patients for lung-related issues. This includes breathing problems such as asthma or pneumonia.
How Respiratory Managers Lead their Team
Date: Oct. 28th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Respiratory managers lead their team to help patients receive the pulmonary care they need. There are many different ways these leaders...
What is Respiratory Therapy?
Date: Oct. 26th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Respiratory therapists are experts in the pulmunary system and help people strengthen their lungs, whether they have breathing...
Tips to a Healthier Lifestyle
Date: Oct. 21st, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Learn how your physical and mental habits, as well as your diet, contribute to your overall health. Here are 3 ways you can live a...
4 Ways to Stay Healthy in Colder Weather
Date: Oct. 20th, 2020
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Stay healthy during the colder weather by getting your flu vaccine and keeping up to date with the latest health information. Here are 4...
Why You Should Get the Flu Shot
Date: Oct. 19th, 2020
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
The flu shot reduces your chances of getting the flu and protects those around you. Each year, the flu virus mutates with antigentic...
4 Breast Cancer Facts to Spread Awareness
Date: Oct. 12th, 2020
Time: 4:00 PM - 4:00 PM
Time: 4:00 PM - 4:00 PM
This October, educate yourself about breat cancer. Did you know getting a mammogram can reduce the amount of breast cancer related deaths...
Cooking in the Healthcare Industry
Date: Oct. 9th, 2020
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
It’s Healthcare Foodservice Workers Week, which celebrates cooks and dietary aides! Kristine Clark, Cook at Aurora Manor, and Leigh...
Dietary Management in Healthcare
Date: Oct. 8th, 2020
Time: 10:04 AM - 10:04 AM
Time: 10:04 AM - 10:04 AM
Dietary Managers work to effectively meet residents' nutritonal needs. Barry Williams, Dietary Director at Azalea Health & Rehab, and...
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How Gabriel Manor Achieved 100 in Health Inspection
Date: Oct. 6th, 2020
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Here’s the story of how Janice George, the Food Service Director at Gabriel Manor, one of Saber Healthcare's assisted living...
Meet Chef Moe
Date: Oct. 5th, 2020
Time: 3:00 PM - 3:00 PM
Time: 3:00 PM - 3:00 PM
We are thrilled to introduce our new Executive Director of Culinary, Moe Nicholas Elmaher! He has been in the culinary field for 30 years...
5 Fun Family Autumn Activities
Date: Sep. 30th, 2020
Time: 3:00 PM - 9:30 PM
Time: 3:00 PM - 9:30 PM
As the leaves start turning from green to gold and the air begins to chill, it’s time to welcome in the next season: autumn! This is the...
3 Ways to Keep a Healthy Heart
Date: Sep. 29th, 2020
Time: 4:00 PM - 4:00 PM
Time: 4:00 PM - 4:00 PM
Our heart pumps blood throughout the body, which carries oxygen and essential nutrients to the organs in our bodies. This helps to ensure...
Recognizing Our First Responders
Date: Sep. 25th, 2020
Time: 11:00 AM - 10:00 AM
Time: 11:00 AM - 10:00 AM
Our First Responders ensure public safety, respond to danger, and treat the injured deserve our appreciation not only during First...
What is Physical Therapy?
Date: Sep. 18th, 2020
Time: 5:00 PM - 5:00 PM
Time: 5:00 PM - 5:00 PM
Physical Therapists evaluate their patients to create a treatment plan to help them regain their balance and strength.
An Inside Look at Speech Therapy
Date: Sep. 18th, 2020
Time: 2:00 PM - 2:00 PM
Time: 2:00 PM - 2:00 PM
Speech Therapists help residents who have had strokes, declining cognitive functioning, and trouble swallowing regain their ability to...
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What is Occupational Therapy?
Date: Sep. 16th, 2020
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
In light of National Rehabilitation Week, we wanted to honor all of our occupational therapy rehabilitation professionals! We are so...
5 Scientifically Proven Benefits of Vitamin C
Date: Sep. 4th, 2020
Time: 3:00 PM - 3:35 PM
Time: 3:00 PM - 3:35 PM
Vitamin C has many scientifically proven benefits, from lowering blood pressure to preventing iron deficiency. Here are 5 ways vitamin C...
Organizing and Keeping Your Medical Records
Date: Sep. 3rd, 2020
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Here is the importance of keeping your medical records, and how you can keep them organized and safe.
Pandemic Parenting
Date: Aug. 28th, 2020
Time: 11:00 AM - 11:00 AM
Time: 11:00 AM - 11:00 AM
The pandemic has changed many aspects of our lives, including parenting. Here are five pandemic parenting tips you can use during these...
5 Back to School Health Tips
Date: Aug. 17th, 2020
Time: 12:00 PM - 12:00 PM
Time: 12:00 PM - 12:00 PM
Encourage your children to start healthy habits as they go back to school. Here are 5 back to school health tips for children and their...
Technology in Healthcare
Date: Aug. 17th, 2020
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
Technology in healthcare has come a long way. Check out this timeline of technology in healthcare to learn about different medical...
How Healthy Food Affects the Brain
Date: Aug. 10th, 2020
Time: 10:00 AM - 10:00 AM
Time: 10:00 AM - 10:00 AM
From your physical health to your mood, the food you eat has a significant impact on your life. Learn how healthy food affects the brain!
6 Fun Summer Exercises for Seniors
Date: Jul. 22nd, 2020
Time: 11:59 AM - 11:59 AM
Time: 11:59 AM - 11:59 AM
Check out our list of six exercises for seniors to help get you or your loved ones moving this summer.
How Does Brain Freeze Work?
Date: Jul. 15th, 2020
Time: 2:01 PM - 2:01 PM
Time: 2:01 PM - 2:01 PM
Brain freeze happens to everyone, but what’s the science behind it? Learn why you get brain freezes and if you should be concerned.
Let’s Appreciate our Nursing Assistants
Date: Jun. 24th, 2020
Time: 3:00 PM - 3:00 PM
Time: 3:00 PM - 3:00 PM
Nursing Assistants are key in helping residents receive quality care, and here are 5 reasons why we should appreciate those who take care...
